Feeds:
Posts
Comments

Posts Tagged ‘masks’

“Light up your face with gladness

Hide every trace of sadness

Although a tear may be ever so near

That’s the time you must keep on trying

Smile, what’s the use of crying?”

WHY? Why do we tell ourselves this? Why can’t we just embrace and feel the sorrow instead of putting on a happy face? I don’t understand it.  

I teach my students to understand and identify their emotions, that it’s ok to feel what they feel and yet as adults we have to put on a smile and only ‘feel’ (i.e. Show) happiness. You must answer the question “how are you” with GOOD or great. I’m ok isn’t enough and God forbid you’re “fine”. It’s bull&@$t!

We were given all the feelings, we’re allowed to feel them, to process them, and maybe we’d be able to do the later better if weren’t always forced to pretend.

Read Full Post »